..STRESS IS A MESSENGER LISTEN TO IT.
..CONSIDER YOUR PRESSURES A CHALLENGE,YOUR COPING ABILITY WILL INCREASE.
..THERE IS ALWAYS BENEFITS HIDDEN BEHIND EVERY EVENT OF LIFE.
..DON'T COMPARE YOURSELF WITH OTHERS.YOU ARE UNIQUE.
..DO NOT REPEAT YOUR PAST MISTAKES,PAST IS A CONCEALED CHECK.
..DONOT WORRY ABOUT THE FUTURE.FUTURE IS A PROMISORY NOTE.
..DON'T BE JEALOUS,BE CONTENT.
..SPARE TIME TO HELP OTHERS,AND YOUR WORRIES WILL SOON BE FORGETTEN.
..WHEN YOU ARE ILL OR FACING PROBLEMS,BE HAPPY,YOU ARE SIMPLY PAYING OF PAST DEBTS.
..YOUR CRITICS ARE INSTRUMENTS TO CARRY YOU FORWARD,CONSIDER THEM AS WELL WISHERS.
..LAUGHTER IS AN ANTIDATE TO STRESS,LAUGH AT YOUR MISTAKES BUT NOT AT OTHERS.
..SURRENDER ALL YOUR WORRIES TO GOD AND RELAX.
..PRACTICE MEDITATION FEW MINUTES DAILY,IT WILL BRING PEACE,BLISS AND RELAXATION OF MIND AND BODY.
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